After an 11 mile Tuesday run today seemed like it was barely worth getting out of bed for, but it is a necessary part of the training plan in order for it to be adjusted for how I’m actually doing. No worries about the lack of distance today as I believe I’m set to do a half marathon training run on Saturday. I was sort of hoping I might hit the 5K mark this morning but I was bit shy of that. I still managed some sort of PR.
A Christ-follower, husband, father, and WordPress Developer with Forum One.
What an outstanding group of talks on the Developer track at #WordCamp Grand Rapids this morning. Been/RJ/Michelle did an outstanding job. #WCGR #WordPress Grand Rapids, Michigan, United States of America
I love the concept of SSH Key CAs and signing user keys. #security https://keybase.io/blog/keybase-ssh-ca
A nice crisp cool morning run. No wind today just the way I like it. Great time to lift up those I know in need of miracles right now to God. #hwi #prayerrun Hudsonville, Michigan, United States of America
Weather is warming up, but still a good temp for a morning run. Had a little foot pain at the start today was a little concerning, but after about a mile things felt good. #HWI #training #HessLakeRun #Run4Water #GRMarathon
A well in a village in Africa is an important part of the community, and something to be guarded for sure. You will usually see a fence around the well in order to keep animals and thieves away. There is a national standard for the well pump, which also makes it a target for theft….
Some days you have a hard run, then there are some days where your it’s just brutal. Today the deep coat of fresh snow got the better of me. #HWI #Run4Water #WhyIRun #GRGus I was even doing my best just stick with my training plan running pace of 11:01/mi, but that wasn’t enough to get…