First Training Run Since Sierra Leone
![](https://www.timnolte.com/wp-content/uploads/sites/4/2018/05/JPEG_20180526_061741_4277587985494334614.jpg)
Got my first run in since coming back from #SierraLeone after trying to recover from jet lag and a cold. Felt great to be back out there, definitely with a whole new perspective of why I’m running. Spent a lot of time thinking about those I encountered in Sierra Leone as well as those running in the Bay Shore run today. #HWI #HessLakeRun #GRMarathon #Run4Water