Got my first run in since coming back from #SierraLeone after trying to recover from jet lag and a cold. Felt great to be back out there, definitely with a whole new perspective of why I’m running. Spent a lot of time thinking about those I encountered in Sierra Leone as well as those running in the Bay Shore run today. #HWI #HessLakeRun #GRMarathon #Run4Water
A Christ-follower, husband, father, and WordPress Developer with Forum One.
Due to having to work about 4 hours in the middle of the night I was in no condition to run this morning so I took my lunch break to get a short run in. It sort of felt like a Minnesota run, but I could tell it was much more wet/humid. #HWI #Run4Water #WhyIRun
Had a great training run with my good friend John this morning. Always love running with this guy. #HWI #HessLakeRun #GRMarathon
No training with my running partner this morning as he is doing a 5k this evening. Not a huge problem since I was needing to do a short speed & endurance test run this morning. We’ll see how it affects the rest of the training plan. Unfortunately, these sorts of runs end up resulting in…
Despite the outrageous things going on in the United States right now there are still things in our global world that haven’t changed, the need for clean water. #HWI #Run4Water #WhyIRun #RiverBankRun
I had the pleasure of finishing out the last 10 miles of my run with my #HWI teammate Justin. It’s so nice to have both the motivation, and distraction, of someone else on the longer runs. It really helps melt the miles away. This is Justin’s first year with Hope Water, and his first marathon….
It was one of those mornings where after getting up you entertain the idea of just going back to bed instead of get out there for a run. I got over it and hit the streets. It was a slow start, but by the end of my run I had easily picked up the pace….