Family Trip To Impressions 5 In Lansing Michigan
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The Pursuit Of Understanding
I will pursue your commands, for you expand my understanding. – Psalms 119:32 NLT
Stepping Up The Long Run Miles
On Saturday I was up at 4:15am to get my 11 miles in before family time. It felt good to get a longer run in and not be so concerned about my pace, though I did have a time limit so that is always an additional motivator. #HWI #Run4Water #WhyIRun #RiverBankRun Will you commit to help with clean water? https://timn.me/2Kx7NEr
It Snowed, I Ran, It Rained, I Finished
It was slow going this morning. Like someone else has said it was like running in sand, my cleats we’re a marginal help. Glad to still have some worship and prayer time. #HWI #Run4Water #WhyIRun #GRGus
Getting Back In The Saddle After Marathon Recovery
Finally got out this morning for my first run since the marathon. Doing a reverse taper, doing the training plan in reverse, as a way to ease back in. Felt great to be out there again, despite the cold and rain. #HWI
Back At It, Picking Up The Pace
Great weather for an early morning run with some #worship music and #prayer. #hwi #training #HessLakeRun #Run4Water