Family Trip To Impressions 5 In Lansing Michigan
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Getting Back In The Saddle After Marathon Recovery
Finally got out this morning for my first run since the marathon. Doing a reverse taper, doing the training plan in reverse, as a way to ease back in. Felt great to be out there again, despite the cold and rain. #HWI
Remembering The Children That Clean Water Saves
There are so many children in Sierra Leone that can be impacted by access to clean water. The impact it makes in their lives can be the difference between having an education or not, just trying to survive the day or thriving. Bringing clean water to those in need transforms communities. #HWI #Run4Water #WhyIRun #GRMarathon Donate to Clean Water: https://timn.me/2Kx7NEr
A Nice Cool Morning For A 4 Mile Training Run
Looking forward to the week ahead. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun
First Interval Training Run in A Long Time
This was my first interval running using the Garmin so it took a bit to get into a groove with how it works. #HWI #Run4Water #GroundhogMarathon
Welcoming People Into The Presence Of Jesus
“we should always be careful to make certain that our words, attitudes, and actions welcome people to call out to Jesus, not prevent them from doing so.” – The Men of the Bible Devotional: Insights from the Warriors, Wimps, and Wise Guys by Compiled by Barbour Staff
