It was a pretty nice cool morning for a run. It may be hard to get up early in the morning some days but it beats running out in the heat that is for sure. Morning runs make for a good quiet time as well. I’m usually rocking some worship music specifically put together as workout music.
Today was a hard run day so I put together a 3 mile interval run. Even though it seems like my overall average pace was no different than my easy 3 mile run it did feel harder. I’m sure this just means that I’m pushing too hard on my easy days.
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56 °FScattered Clouds