Distance: 5.9 Miles, Time: 1:03:03, Pace: 10:41 mile | Tim & Chris at Rosewood Park
|

Tackling A Tuesday Speed Run With Chris

It was a great brisk morning for a speed run with Chris. I appreciate Chris coming out to run with me knowing that it was probably a slower run for him. I loved being able to have someone to talk to through the run as it always makes the runs go faster.

Rosewood Park, Jenison, MI

32 °FOvercast Clouds

Similar Posts

  • / / / /

    Looking Back on 2017, the Year of Firsts

    I don’t recall if I’ve ever written any sort of year-in-review blog post or even social media post, but this year I have had so many firsts that I wanted to reflect on and share my thanks for. Health In the health department I not only reached my initial target goal weight but actually surpassed it, and my second target. I think this year I’ve weighed the least that I have in 26 years. I have always struggled with my weight and living a more healthy lifestyle. I attribute my success primarily to my wife, and also to the encouragement of many friends and family. I also had to have a lot of self-determination as well, but that was only had by seeing the impact my…
  • /

    Running Miles For Wells And Worship

    I had to drag myself out of bed this morning. It was literally a battle of wills been my mind and body. Once I got out the door and my feet began to move things felt good. It helped to have the worship music playing and reminding me the one of the reasons #WhyIRun is to have one of one time with God, sometimes just to listen for his still small voice. I’m also determined to make every step I take have a bigger meaning as I rally support for clean water and lift up to God those on need. #HWI #Run4Water Donate to Wells – https://timn.me/2t9D4ne
  • /

    If The Weather Permits, Take It Outside

    I felt really out of sync this morning. As others have pointed out from the HWP Team what you eat the day before has an impact on your runs. It wasn’t that I ate bad all day but I didn’t fuel myself enough to prepare for my run this morning. I’m still trying to figure out how to manage my eating. I’ve been on this weight loss path and I’m struggling with figuring out how to eat “normal” now that I’m at a healthy weight. I’ve lost 7 pounds beyond my second goal and I really need to stop losing weight. Still some work to do, that’s for sure. [endomondowp type=’workout’ workout_id=’864426504′ ]
  • /

    A Little Less Hair And A Little More Speed

    This morning was a bonus #Endomondo training run day. According to the Endomondo marathon training plan I needed to do at least 5 days of running per week which meant adding Wednesdays as a running day instead of the #HWI training plan’s cross training day. I haven’t gone through to see how other things line up though I have my doubts much will actually line up. We’ll see what plan I end up following in the end. I spent some time thinking about, and praying for, the people in Sierra Leone, especially those that I encountered last year when I was there. The rainy season should have either started or should be starting. This always presents it’s own challenges. For many getting around during the…
  • /

    The Keyword is “Since” Not “If”

    As a follow up to my previous post it’s important that we remember that everything we are called to do as a Christ follower is in the context of “since” and not “if”. What’s the difference? If we have the thinking, “if someone is doing ‘x’, or not doing ‘y’, they can’t be a believer”, we are basically inferring that someone has no faith or belief in Christ because of their actions. That’s a pretty big leap, and a sure fire way to further the view that Christians are righteous, judgemental, hippacrits, essentially modern day Pharisees. As we dig into the New Testament we’ll find it’s very clear that as a result of being, or “since” we are, Christ followers there should be a lot…

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

To respond on your own website, enter the URL of your response which should contain a link to this post's permalink URL. Your response will then appear (possibly after moderation) on this page. Want to update or remove your response? Update or delete your post and re-enter your post's URL again. (Find out more about Webmentions.)