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Sticking To The Plan, An Ready Training Run
This morning I was able to keep the pace on the slower side. It helped to keep my mind on the worship music and lifting family and the people of a Sierra Leone up in prayer. When you see family struggle and there is not much you can do to help you realize quickly that God is wanting you to bring those needs to him to take care of. For the people of Sierra Leone, I don’t recall if their dry season has started yet, but regardless my prayers are for wells to continue to be drilled to provide more people easy access to clean water to help their children stay health and in school, and to improve life for their entire communities. And ultimately,…Yes, I Did Also Run On Monday
Today’s speed work kicked my butt indeed. I got a Garmin 5K PR though, so I can’t complain, plus I did manage to get up early and get out for a run. #HWI #Run4Water #GroundhogMarathonGetting in an Easy Tuesday Run Back Home, After a Hard Monday Campground Run
Back in the neighborhood before I start a busy day back home. I’ll be heading back out to the campground after working from home today. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathonMaking The Best Of A Rainy Weekend Camping At Jellystone, Fremont-IN
After a rocky start to the weekend on Friday we did our best to make the most of a rainy weekend at the Jellystone Campground in Fremont Indiana. We started off Saturday morning with our big breakfast meal. After breakfast, and a little fishing, we took in a train ride around the campground. After our lunch we did some more fishing, of course. Both the kids enjoyed fishing, especially when they kept getting bites. The nice part is that the pond was catch and release, and the kids really didn’t care how big the fish were. On Sunday the rain had mostly cleared out so we took in a lot more activities, including a wagon ride where the kids got to see some of the…I Told My Wife I Was Just Going For A Short Run
So my distance terminology might just be a little wacky. When I told my wife that I was just going for a short run tonight she asked if I was running to the end of the street, which of course I responded with no I was just running 5 miles. She laughed. The other day on a work call I mentioned only running between 6-9 miles in the mornings, which got some puzzling responses as well. Having tackled 3 marathons, and putting in hundreds of training miles, I can say that I’m officially a long distance runner. Today was a little bit of an off day since I ran in the evening. I’ve been managing a cold all week and not letting myself get enough…Getting The Frosty Saturday Morning Long Run Done
I didn’t get my Thursday run posted but I did make it out. I had a couple of later morning starts than normal, as I just needed a little more rest… #HWI #Run4Water #WhyIRun #RiverBankRun
