Distance: 4.06 miles, Time: 45:06, Pace: 11:04 min/mile | Me during my cool down after my early morning snowy run.

Yes, It’s Another Run, But There is Snow

I know that I post a lot of runs, I took a break from sharing that aspect of my life for a long time. However, as my running has gotten harder I decided that sharing my runs would do a few things. It would help to keep me accountable to get out there and get a run in, maybe encourage someone else that thinks they can’t, and ultimately keep awareness that part of the reason I run is to continue to help bring water to Africa.

If you are inclined to partner with me to bring more water to Africa consider a donation.

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