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Tackling The Saturday Morning Training Run
I was on the fence about going out this morning. I didn’t get a great night of sleep, and I woke up with a sore throat, so I was concerned whether doing 13 miles was a good idea. Once I actually got going things were good for the first 10 miles, it got a a little harder but I just stayed focused getting to the end and worried less about my pace. I enjoyed catching my longtime running partner, and his co-worker, as I passed by be his house on my run. Nice to have some encouragement along the way. I had a tough time after my run with my recovery. Helps to have home projects that needed my attention and to keep me going….
Devotions for Sacred Parenting #23: The Vice of the Virtuous
“When we don’t live as a people in need of grace, we expect others to be perfect, and we bitterly resent it whenever even the slightest imperfection puts us out.” – Devotions for Sacred Parenting by Gary L. Thomas It seems so easy to take our grace for granted. When we fall into this that is where our actions don’t reflect someone living under God’s grace. God has called us to love Him, and love others as ourselves. As Christ followers love always needs to be first with grace to follow.
Another Thursday Morning Training Run
Got our Thursday training run in. I always enjoy getting out there with my running partner and catching up on life. #HWI #WhyIRun #GRMarathon #Run4Water
Better Together: Community On Mission
God wants us to share that Good News. But you’re not alone! God wants you to go on mission with other people. Philippians 1:27 says, “You are standing side by side with one strong purpose — to tell the Good News” (TLB). Better Together Devotional God calls us to the #mission of sharing the Good News, but He doesn’t require us to do it all by ourselves. God gives us #community to share in the mission. “Above all, you must live as citizens of heaven, conducting yourselves in a manner worthy of the Good News about Christ. Then, whether I come and see you again or only hear about you, I will know that you are standing together with one spirit and one purpose, fighting…
Wells And Wellness…And Treadmills
I decided to run on the treadmill this morning for my speed work, partly due to the down pouring rain. It was the toughest training run I’ve had in awhile. I’ve always considered the treadmill as the most boring and dreaded running you can do. I’ve starting to change my opinion on the treadmill. Instead of the dreaded thing I’ve always seen it as, however I have some to respect it, it challenges you in ways that the outdoors doesn’t. Needless to say today the treadmill won. I only made it to 6 miles and cut the last 23 minutes of my run. I did this photo collage to show that I not only #Run4Water but I also run for my health. About 3.5 years…