Opening Day at FYI
They are back OPEN, of course we had to go on opening day! Been missing FYI for months now.
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Had Another Great Morning Run Outside
So glad that the rainy weather took a pause so I could run outside this morning. [endomondowp type=’workout’ workout_id=’892351509′]
Health Challenges of a Desk Job
I saw this link today on this fancy device for an exercise ball to make it a chair. My co-worker has an exercise ball in his office he sometimes sits on. This Balance Ball Chair seems a little bit of a half attempt at the whole concept, seems like you’d lose some of the benefits…
Cool Morning Interval Run Focusing On My Family
Decided to “follow” the #Endomondo training plan today to get a longer interval run in. So far I’ve been doing some mix of the #HWI training plan and the Endomondo one. We’ll see how well that works out for me. It was a very cool morning for a run, I was pretty surprised when I…
Day at the Chula Vista Water Park, Wisconsin Dells
Had a fun day with the family and friends at a water park near our campground. Pretty sweet inclusive deal with our campsite rental.
Daily Thoughts | Health | Life | Running
Moving On From A Marathon…It’s Really Not About Me
So today is the 2nd day since completing the marathon, and unfortunately I find myself in more of a discouraged state than in celebration of my accomplishment. There are many things going through my head, many thoughts that cause me to be more disappointed with marathon Sunday. Nothing played out like I had hoped. I…
Bringing It Back Inside, Thanks Mr Weather
Had to bring things back inside this morning. I did have to think twice about it given that at the moment I was getting ready it wasn’t actually raining. Given the entire morning called for rain I opted not to get caught in it this time. Hope I can be back outside tomorrow. https://www.endomondo.com/users/7182108/workouts/908622333