Tackling Another Monday Training Run
It was a nice cool morning for a 5+ mile early run. #HWI #Run4Water #WhyIRun #RiverBankRun
Donate to clean water: https://timn.me/2Kx7NEr
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It’s Not About The Speed Right?
It was a hard sluggish run that made it clear how out of shape I’m in. I have a lot of work to do this year if I’m going to even consider completing another marathon. #training #5K #marathonThe Defining Moment For Why I Run
My run this morning consisted of a combo of an #Endomondo easy and a #HWI hard Tuesday run. Though many might see me as not knowing the meaning of an easy run, ha. I spent a lot of time reflecting on my time in Sierra Leone and the defining moment that occurred and encapsulates why I run. How do you process, and what action do you take when a woman is so desperate for water that she wants you to take her child away so that they have a chance to survive? That was it for me, #WaterIsLife and for many they would do something unthinkable for their children, let alone themselves, to survive. People tell me I’m crazy for running a marathon. Is anything…First Training Run Since Sierra Leone
Got my first run in since coming back from #SierraLeone after trying to recover from jet lag and a cold. Felt great to be back out there, definitely with a whole new perspective of why I’m running. Spent a lot of time thinking about those I encountered in Sierra Leone as well as those running in the Bay Shore run today. #HWI #HessLakeRun #GRMarathon #Run4WaterA Wet Easy 11 Miles
I got 11 miles in this morning even though it was raining. With being stuck inside, and at home, pretty much all the time, I was glad to get out end enjoy the end of my run in some daylight. When I finished I enjoyed getting on a Zoom call with the #HWI team and catching up a little bit. This season will look a bit different without our normal kick-off, but we still have many ways to stay connected. #Run4Water #WhyIRun Be a partner for clean water: https://timn.me/2Kx7NEr During my run the rain slowed down to a light most for a bit then it decided to pick-up again towards the end. In spite of the rain it was warm enough that I didn’t need…Running With Purpose, Grand Rapids Marathon Training
Bringing clean water to those in Africa that desperately need it is a far better purpose for running than simply staying healthy. Every day I get out and run is a reflection of my commitment to clean water. #Run4Water #WhyIRun #GRMarathonSupport Clean Water: https://timn.me/2Kx7NEr
Taking On The Wet And Windy Tuesday Run
It was a kind of interesting morning, weather wise. There was some big thunder before 4am but when I got outside for my morning run there wasn’t much for rain, just some sprinkles and mist off-and-on. The wind came and went as well. The crazy thing once again is to see my pace improve of the course of my run. Instead of what one would normally see, where your pace might get slower over the course of a run, for me my pace got better the longer I ran. It was a good morning for a run all around. Only a few more weeks until the #RiverBank and I think I’m feeling good about my training so far. #HWI #WhyIRun #Run4Water
