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Featured Running

Knocking Out Another 5K With The Hope Water Team

It was a great day for a 5K with the #HWI Team this morning. Great weather, great community, and and awesome and inspiring #WhyIRun from Jason Crottie. #Run4Water #GRMarathon 42° 55.311 N -85° 46.075 W

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Featured Running

Feeling Like An Intense 5K Run

As I hit the pavement this morning I felt like just kicking into high gear for the entire run. I’m not quite sure that it was an overall lifetime #PR for a #5K but I’m pretty sure I finished better than more recent 5K times. What’s crazy is that it wasn’t like I had gotten […]

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Featured Running

Wet 5K After Race Was Cancelled

Decided to get my #5K in even though the Saturday Slip n Slide one was canceled. #HWI #Run4Water #HessLakeRun #GRMarathon

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Featured Running

Short Run Felt Strange But Got Some Good Speed Work Done

Short assessment #training run today. Felt good but seemed way too short so put in little extra to at least get a #5K in. #HWI #HessLakeRun #GRMarathon #Run4Water

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Featured Running

Ran The Hot Cider Hustle – Grand Rapids 5K

Run the Grand Rapids Hot Cider Hustle 5k on Nov. 11th. All participants get Long Sleeve quarter zip, hot cider, caramel apple and finishers mug! Use #HotCiderHustle to share your photos! Complete, up to date, event information found at http://michiganruns.com/ Source: Hot Cider Hustle – Grand Rapids 5K Walker, Michigan, United States of America

Categories
Life Running

First “Race” In The Books, Sort Of

Well race course didn’t get marked right so the 5k turned into a 2.2 mile. A lot of people not happy. I’m going to have to get some more miles in today.