Categories
Featured Running

Running With Purpose And Hope

I really worked on trying to keep it an easy run, and not push myself so hard, this morning. I made a point of listening to my heart rate, especially for a long easy run. I definitely had a lot on my mind. When I start lifting people, and needs, up to God in prayer […]

Categories
Featured Running

Back At For Thursday Training Runs With My Running Partner

Nice to be back at the Thursday training with my running partner. #HWI #GRMarathon #Run4Water

Categories
Featured Running

Sluggish Training Run But Thinking of ETC

Another training run in the books. I could definitely feel the soreness in my legs from the half marathon still. I could also tell that some bad eating the previous few days was affecting how I was feeling while running. I really need to get back on track with things. I did enjoy another day […]

Categories
Featured Running

New Hill Training Route And Focus On Why I Run

New training route this morning, something with a bit more hills. I was still a little soar from the half marathon on Saturday but there wasn’t any noticable increase in pain during my run which is encouraging. I spent time specifically focusing on why I run and thinking back on my time in Sierra Leone. […]

Categories
Featured Running

Running The 2018 Hess Lake Half Marathon

Got it done but the hills we’re brutal. #HWI #HessLakeRun

Categories
Featured Running

Back Running With Big John

Felt great to be back out with my running partner, it’s been too long. Looking forward to our half marathon on Saturday. I enjoy being able to run and chat. #HWI #HessLakeRun #GRMarathon #Run4Water #SauconyRunChallenge