It really looks worse than it was. I was trying to get a smile in there but I think things were a little too frozen. Ha. Despite how cold things were with the wind chill, it was really a comfortable run. I even got finished with a pretty great average pace.
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As is our family # tradition, we went and cut down our #Christmas tree and got the house decorated. The Nolte family is ready for a month of celebrating the birth of our #Savior.
No wind, perfect conditions for a run. It was warm enough that’s for sure. Glad to be back outside. #hwi #HessLakeRun #Run4Water #training #GRMarathon
A nice crisp cool morning run. No wind today just the way I like it. Great time to lift up those I know in need of miracles right now to God. #hwi #prayerrun Hudsonville, Michigan, United States of America
Ha, winter is back and so is the frosty beard. A little wind but despite the snow it was a good morning for a run. #hwi #frostybeard #training Hudsonville, Michigan, United States of America
Today was a short assessment training run, basically 12 minutes of giving it all you’ve got. It’s preceded by, and follows, a 5 minute warmup & cool down run respectively. I did an out-and-back while giving myself some distance for a final cool down walk to home. We’ll see what this means for my final…
I had my own personal Turkey Trot this morning. Things started out good but I had another though finish. I’m thankful, however, that I am able to get out there and get some miles in. #HWI Run4Water #WhyIRun #TurkeyTrot