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Featured Running

Running 6 Miles And Feelin’ Fine

I keep wavering on whether to stop the half marathon training plan I’m on and switch to the #HWI #GRMarathon #training plan or not. When I get 6+ miles in and feel good I find it hard to go back to just 3 miles. The longer runs also mean more #GodTime so there’s that aspect […]

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Featured Running

Race Pace Training Run

#HWI #HessLakeRun #GRMarathon #Run4Water Only a little wet this morning but it actually felt good by keeping things cooler. Tried to keep at a race pace but as usual my pace was a bit of a roller coaster. Even with music I can’t keep it very consistent from one minute to the next. I need […]

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Featured Running

Pushing The Limits But Remembering Sierra Leone

Tried to push myself to my limit on pace this morning. I’m still not going to win any races but I like seeing where all day physically. Even in spite of my focus being on the physical God was reminding me of why I run, by bringing back memories of those I met in Sierra […]

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Featured Running

Sprinkler Dodging On A Tuesday Morning

Getting it done on another cool morning. You know #summer is back when you start having to avoid #sprinklers again. #HWI #HessLakeRun #GRMarathon #Run4Water

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Featured Running

Cool Morning Training Run Finally With Some Daylight

Great weather for a morning #run. There was a little wind but it helped keep things cool for the most part. Had a wonderful time in #prayer and #worship while I ran. #HWI #HessLakeRun #GRMarathon #Run4Water

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Featured Running

First June 2018 Group Run

Back at it on a Saturday morning with my running partner. #HWI #HessLakeRun #GRMarathon #Run4Water