Who’s In Control On The Treadmill?
Health | Running

Who’s In Control On The Treadmill?

At a hotel this morning to #treadmill it is. I hate doing these 6.2 mile runs on the treadmill. Not to mention I feel way less in control. The very fact that this morning my phone fell and went flying. As I tried to catch it I fell and had to pull the emergency stop….
Fight Against The Treadmill
Health | Running

Fight Against The Treadmill

Today was a big fight against the new(used) treadmill. I guess it was hill training this morning. I have to figure out this new treadmill so that I can actually use it in line with my training schedule. I felt slow and frustrated this morning. Blah. Tim just finished a Runtastic treadmill training of 3.2…
Week 2, River Bank Run 5K Training
Health | Running

Week 2, River Bank Run 5K Training

Today started off my 2nd week of training for the Fifth Third River Bank Run 5K. Felt good after my workout so I can definitely see that I’m improving. [endomondowp type=’workout’ workout_id=’869035573′] Pro Gym, Jenison, Michigan
5K Number 5… Feeling Great!
Health | Running

5K Number 5… Feeling Great!

I was pretty frustrated with my pace after yesterday’s run. I had a ton of support and encouragement from the HWP Team and I was super excited to see my results today. I paid close attention to what I was doing today, as compared to the previous day, and made adjustments and I saw the…
4th 5K…Struggling With My Progress
Health | Running

4th 5K…Struggling With My Progress

Since I had more time today, day off today, I took an extra 4 minutes to cool down. Lost the full stats but caught my average minutes per mile to be 10. Feeling a bit frustrated with that average given that my best average to date was 9:31min/mi, just a week ago. :-/ I feel…