A Christ-follower, husband, father, and WordPress Developer with Forum One.
In an effort to actually take into consideration the things I read about running, and specifically training, I tried to slow things down today. I was still a bit faster than the training plan called for today but then it also felt like I was barely exerting myself, which is also kind of the point…
At a hotel this morning to #treadmill it is. I hate doing these 6.2 mile runs on the treadmill. Not to mention I feel way less in control. The very fact that this morning my phone fell and went flying. As I tried to catch it I fell and had to pull the emergency stop….
After a couple of weeks of tough interval runs I finally nailed one pretty well. I think my take away is that when it comes to training, as with much in life, you are going to have hard days that you can barely get through. Those are the days you have to have in order…
What shall we say about such wonderful things as these? If God is for us, who can ever be against us? – Romans 8:31 NLT
Instead of the tempo run that I was supposed to run I decided to just run for 50 minutes. My goal was simply to run for that amount of time and not worry about how far or how fast I was going. #RunToRun #5K #training
It was an especially stressful week. Getting a long run in and reading this devotional helped to turn things around. For I can do everything through Christ, who gives me strength. – Philippians 4:13 NLT