My goal for this week is to ensure that I get all 4 runs in, though looking ahead revealed that my Saturday run is a fitness level test run instead of a long run.
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I haven’t run into a race course yet that didn’t have some hills. When you are training it’s important to do some hill training if you don’t want to get caught off guard with hills during your race. Between sidewalks and paved trails, we are pretty blessed with the conditions we have to run in….
I did get my “long” run in on Saturday, I just didn’t get around to sharing it. #HWI #RiverBankRun #Run4Water #WhyIRun There is still a need for clean water: https://timn.me/2020HWI
Getting it done on another cool morning. You know #summer is back when you start having to avoid #sprinklers again. #HWI #HessLakeRun #GRMarathon #Run4Water
This week starts the official #RiverBankRun 25K training plan, though I started a week early with my training plan. I’m not signed up for any other races before the RBR so far, and with #COVID19 still going strong I don’t see that changing anytime soon. #HWI #Run4Water #SocialDistanceRunner
So today is the 2nd day since completing the marathon, and unfortunately I find myself in more of a discouraged state than in celebration of my accomplishment. There are many things going through my head, many thoughts that cause me to be more disappointed with marathon Sunday. Nothing played out like I had hoped. I…
This morning I ran 5+ miles. It was a great time of prayer and thinking of the people in Sierra Leone and being concerned that with #COVID-19 putting people out of work will raising money for more wells be put at risk. #HWI #Run4Water #WhyIRun The day ended with me deactivating my Facebook account, with…