2nd Group Run, And My Longest Distance to Date…5 Miles

ByTim Nolte January 28, 2017

Pre-Run HWP Team Daybreak – Credits: Ron Bussa

Had another great run this morning with the Hope Water Project – Team Daybreak and loved hanging out with the team a little afterwards. They are a great support team and I love their challenge too!

[endomondowp type=’workout’ workout_id=’864962615′ ]

Daybreak Church

Tim Nolte

Technical Architect

A Christ-follower, husband, father, and WordPress Developer with Forum One.

Featured / Running
Knocking Out Another Tuesday Run For Clean Water
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I count myself blessed that with everything going on in the world I am still able to get out and put some miles in early on a Tuesday morning. I pray for those fighting against the virus that is spreading throughout our world and for those that are still in need of clean water. #HWI #Run4Water #WhyIRun Support new wells in Africa: https://timn.me/2Kx7NEr
Read More Knocking Out Another Tuesday Run For Clean Water
Featured / Running
Hitting The Training Run Hard
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Today was a short assessment training run, basically 12 minutes of giving it all you’ve got. It’s preceded by, and follows, a 5 minute warmup & cool down run respectively. I did an out-and-back while giving myself some distance for a final cool down walk to home. We’ll see what this means for my final target pace for the Groundhog Marathon. #HWI #Run4Water #WhyIRun #GRGus I’m looking forward to representing Hope Water at the Groundhog Marathon again. My hope is to keep on target with the pace my training plan estimated and to complete it without having to walk. However, I’ve also considered intentionally doing walk/run intervals to ensure that overall I finish with a good time. We’ll see where I land. Give water, give…
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Featured / Running
Things Are Warming Up
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It was a tough morning getting started, but I got it done. #HWI #Run4Water #WhyIRun #RiverBankRun
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Featured / Running
Stepping This Up On Training Week Two
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Hoping to steps things up another notch this week and also get all 4 of my runs in this week. I need to work off all of that Thanksgiving food, like the entire pie I ended up eating myself since no one else wanted/liked it. #HWI #Run4Water #RiverBankRun Give the gift of water: https://timn.me/2020HWI
Read More Stepping This Up On Training Week Two
Featured / Running
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Read More Final Training Week Before The Groundhog Marathon
Featured / Running
Christmas Eating Recovery Run
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Some people may not realize that I actually love food. One of my downfalls is also that I’m an emotional eater. That made the commitment to drastically change my eating habits no simple task. There were a couple of things that helped me stay the course on my journey to a healthier lifestyle. The first thing was that before the journey began I was diagnosed with #prediabetes, and if I didn’t make some changes I was going to have some major health issues in the future. The other piece was that my wife and I started that journey together. This made things like meal planning, and having healthy snacks on hand, a ton easier. There was a lot of holiday snacking going on this week,…
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