
Technical Architect
A Christ-follower, husband, father, and WordPress Developer with Forum One.
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A Little Speed Work, And A Lot Of God Time
While I did have to focus a little bit on the speed work part of my training run this morning, I spent a good part of that time reflecting on a lot of what God has been speaking to me about over the past week. I was challenged last night at the Daybreak missions dinner with what I am doing with my running, and my experience going to Sierra Leone. Having seen first hand what it’s like in Sierra Leone, I’m feeling challenged to evaluate how well I am using my running and my experience to make a difference. This leads into the regular feeling I get that God wants me to do more to serve Him. I struggle with knowing what that all means,…
Another Easy 5 Mile Training Run, And The GR Marathon Is Not Too Far Off
A nice cool comfortable 5 mile run with my running partner. We did get caught in a little bit of rain towards the end of our run. I feel like we kept the pace on the easy side. I think we’re both surprised how close the #GRMarathon is, but we’re feeling ready for it. #HWI #Run4Water I’m still looking for some individuals to partner with me, about $200 to go, and help me hit the $1000 mark for wells in Africa. We have matching funds right now so for every $1 that is given it’s actually $2. #WaterIsLife #WhyIRun Donate Now – https://timn.me/2t9D4ne
Getting The Saturday Long Run Done
We all have those off days, for me today was one of those. The second half of my run was more challenging than last week. Given I PR’d for a half marathon I was surprised by today. I really can’t complain, I was supposed to be running a 9:40 min/mi pace. So in reality I was pushing when I shouldn’t have been. Some times I think about giving up the focus on pace and even getting faster and just go out and enjoy the run for what it is. I’m sure at some point I’ll get there, I’m just not sure if I’m ready to be at that place yet. When you are running for almost 2 hours you have a lot of time to…
An Early Morning Snowy Progressive Run
It was a hard run, especially with the snow, but I got it done. #HWI #Run4Water #GroundhogMarathon #Garmin #Running #snow
Stepping This Up On Training Week Two
Hoping to steps things up another notch this week and also get all 4 of my runs in this week. I need to work off all of that Thanksgiving food, like the entire pie I ended up eating myself since no one else wanted/liked it. #HWI #Run4Water #RiverBankRun Give the gift of water: https://timn.me/2020HWI
A Little Later Thursday 3 Mile Run
Getting in my 3 miles before we head out for another week of camping. Even though I got out later than normal it was still surprisingly not too hot. Next few runs will be in the Wisconsin Dells. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun






