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Technical Architect
A Christ-follower, husband, father, and WordPress Developer with Forum One.
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Working Back Into The Running Plan After Returning From An Extended Vacation
I almost didn’t make it out this morning after a rather late night and not much sleep. Even though I didn’t get my 5 miles in according to the plan I did get yesterday’s 3 Miles in today. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun

Where Does Our Identity Come From?
“What we do and how others view us does not determine who we are … only God determines who we are.” – @YouVersion Plan #WISDOM

Progressing Through The Garmin Half Marathon Training on a Tuesday Morning
After a tough easy Monday run today was better, even though it was generally a harder run. #HWI #Run4Water #GroundhogMarathon #Garmin #Running #GivingTuesday

Last Run Before Sierra Leone
I really didn’t want to get up this morning but I wanted to get 1 more run in before heading to #SierraLeone #Africa tomorrow. Despite having to drag myself out of bed I got another #PR for farthest distance in 1 hour, not bad. Once I got out there I could feel all the #stress of this week dissipate. #HWI #HessLakeRun #GRMarathon #Run4Water
Can I Make A Weekly Update?
Well, so it’s been almost 2 weeks since my last post. I think I need to do something about this. In no way have I gotten tired of the whole blog scene, it’s just that my life has changed so much. I’m still finding my way back to something that feels normal. Everything here still seems pretty new. I remember that it took a few months for me to establish some normalcy my first year of college. Everything was brand new for me, and it was hard to begin with. Don’t get me wrong, I haven’t felt sad that I’m here, I do miss seeing so many people but I have been able to chat briefly with so many of you. If anyone ever wants…

Tuesday Interval Training Run And Virtual 5K
A big shout out to Automattic for promoting the WWWP5K virtual run and matching donations to your favorite charity. #wwwp5k #HWI #Run4Water #WhyIRun #RiverBankRun Automattic matching donations: http://timn.me/wwwp5k2020 Give the gift of clean water: https://timn.me/2020HWI Also on: MastodonMastodon XX InstagramInstagram