When you are a runner the colder winter temperatures are either a motivator or a demotivator. You are either going to be motivated to keep going, and keep warm, or you are going to be demotivated to not even step out the door. For me, most days my decision to run has little to so with the outside temperature, or weather. My decision usually depends on how tired I feel and if I want to go back to bed. Once I get out the door, then the outside temperature is my motivation for how fast I’m going to run. This morning the single digit temp helped me kick things up a notch. During my run, most of my thoughts were on the Sierra Leone team…
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pIn the U.S. water is so easily available that it’s easy to take it for granted. In places like Sierra Leone water is not so easy to come buy or at least clean water that won’t cause other issues. #HWI #Run4Water #WhyIRun #GRMarathon/p
pDonate to Clean Water: a target=_blank rel=noopener noreferrer href=https://timn.me/2Kx7NErhttps://timn.me/2Kx7NEr/a/p
pThe post a rel=nofollow href=https://www.timnolte.com/2019/07/17/water-isnt-a-simple-thing/Water Isn’t A Simple Thing/a appeared first on a rel=nofollow href=https://www.timnolte.comTim Nolte : My Life, My Blog/a./p
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