But Jesus spoke to them at once. “Don’t be afraid,” he said. “Take courage. I am here! ” - Matthew 14:27 NLT

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    A Little Early Morning Half Marathon

    Sticking to the #Endomondo training plan meant getting up before 4am to get 13 miles of running in before my wife needed to leave the house by 6:15. I can say that I was overjoyed having to get up so early, but the alternatives were even less appealing. One thing that something like a time commitment, making sure I was home so my wife could leave, does is give you extra motivation to keep up the pace. And that was definitely going through my mind several times. I’m not 100% certain why but my pace slowed slightly after I hit about mile 9. I do think I made it harder on myself because I didn’t take salt tablets before the long run, nor during. I…
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    It Shouldn’t Be All About The Run

    No PR today on my long tempo run but the but I also don’t feel like I over did it either so that helps me to know I could still push myself to a faster pace or keep up that pace for a longer time/distance. Unfortunately this morning was one of those where my mind got totally lost in the run itself. I have days like those and while I enjoy the running I also want to be taking that time listen to God and lift others up to Him. #HWI #HessLakeRun #GRMarathon #Run4Water Donate To Clean Water
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    Starting Off Slow, Then Getting In A Groove

    For the first 4-5 minutes it felt like it was going to be a slower day, but after getting the first mile under my belt things turned around. From there on I just slowly kept picking up the pace. This has been pretty typical with how my runs have been going. Hoping to get another couple longer runs in before my running break. #HWI #Run4Water #WhyIRun #GRMarathon
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    Busy Days, Lazy Nights…

    Just wanted to make a quick post. My days, Monday & Tuesday, were crazy busy. On the other hand both evenings were kind of lazy on my part. Monday I did try working on recording some music. That would have been better if I ended up actually having something to show for the time I spent. I sort of had something, probably was trying to add in some percussion loops to what I had recorded. I ended up having my own timing on what I recorded. Well, of course I didn’t save each take as a seperate recording session, GarageBand still seems a bit odd to work with at times. Last night I just worked on trying to update some software both on the podcast…
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    Camping Trip…Sa-weat!

    What a weekend! I have to say that this weekend was the most fun and restful trip I’ve had in a long time. From the car-ride on Friday, to the trip back, the weekend was filled with amazing fellowship and much needed rest. On Friday Laura got to my house after work and we headed to the campground, St Croix State Park, to meet up with Chad. Chad had a conference in the area, so he was able to get to the campsite and setup camp before we got there. I had a great opportunity to talk with Laura and get to know her better during the car-ride. We arrived at about almost 9pm. Chad had everything up and going, including a campfire. We sat…

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