Early Morning Wet Winter Run
Desipite the dampness and the slightly slick streets and sidewalks it was pretty good run. #HWI #Run4Water #WhyIRun #RiverBankRun
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A Run To Refocus And Relieve Some Stress
Due to early morning work my morning run got delayed. However, it was a downpouring rain. At 4:30 this morning anyways. It was a tough run with the heat/humidity and a bad morning at work. I needed the run to clear my head and prepare myself for the day ahead. Despite all the focus on myself on this run I did listen to God’s prompting long enough to lift some others’ needs up to him. #HWI #GRMarathon #Run4Water
Working Back Into The Running Plan After Returning From An Extended Vacation
I almost didn’t make it out this morning after a rather late night and not much sleep. Even though I didn’t get my 5 miles in according to the plan I did get yesterday’s 3 Miles in today. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun
Crazy Midday Training Run
Home from camping and got my Monday training run done. Word of wisdom, don’t go out running in midday for a training run. You are crazy if you do. ? It’s was a hot run that’s no doubt. Happy to have worship music going to keep me motivated. #HWI #GRMarathon #Run4Water #Dedicated2TheCause #HotRun
Full Day of Camping Activities at Hungry Horse Campground
The family got a good night’s sleep and had a fun day full of #activities. A lot time at the #playgrounds, #swimming, #crafts, #wagon rides, #treats from the camp store, and finished off with another #campfire with #smores. #FamilyCamping Dorr, Michigan, United States of America
Remembering The Daily Struggle In Sierra Leone
As I wrapped up another 5 miles this morning my thoughts turned to the daily struggle to survive for so many in Sierra Leone. The hardship of trying to gather water, and not even clean water for many, is real. Adding the begin of the spread of #COVID19 in he country and I am deeply concerned about all of those I was blessed with meeting when I visited almost 2 years ago. They don’t have anywhere near the facilities and access to services that we have in the U.S. and they are in desperate need our investment in their future. #HWI #Run4Water #WhyIRun #GRMarathon #RiverBankRun Invest in the future of Sierra Leone: https://timn.me/2020HWI
Getting Out The Door And Pounding Some Pavement
I went from half falling asleep while I was getting my shoes on to pounding out 5.9 miles. All it takes is getting out the door. #HWI #HessLakeRun #GRMarathon #Run4Water #GodTime