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Featured Health Running

Happy New Year of Running

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Featured Health Life Programming Running

Looking Back on 2017, the Year of Firsts

I don’t recall if I’ve ever written any sort of year-in-review blog post or even social media post, but this year I have had so many firsts that I wanted to reflect on and share my thanks for. Health In the health department I not only reached my initial target goal weight but actually surpassed […]

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Daily Thoughts Health Life Running

Moving On From A Marathon…It’s Really Not About Me

So today is the 2nd day since completing the marathon, and unfortunately I find myself in more of a discouraged state than in celebration of my accomplishment. There are many things going through my head, many thoughts that cause me to be more disappointed with marathon Sunday. Nothing played out like I had hoped. I […]

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Featured Friends Health Running

Completed My First Marathon…

Today was a pretty big day for me. I completed my first ever marathon. It was a tough day, with the down pouring rain, wind gusts of 20 some miles per hour, and getting cramps in my legs that slowed me down, I ended the race pretty discouraged. Not to mention I ended up having […]

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Health Life Relationships Running

Running, Community, And Living With Purpose

I read this story tonight and it got me thinking about the journey I’ve been on but even more the HWI Daybreak community that I’ve been blessed to be apart of. Running has become for me something I couldn’t even have fathomed a little more than a year ago. Running for me is apart of […]

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Health Life Running

Eating Right For Running

As my wife and I have been on a journey of eating healthy, and being more active, I’m always interested in ideas for new recipes or things to try for snacks/meals/etc. Following some of the activity tracking app blogs or other runner blogs is always a good source of ideas. 4 Recipes for Runners: Eat […]