Workout #2 in The New Year
Took my buddies pace as a challenge. ?
[endomondowp type=’workout’ workout_id=’853863549′]
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Completing My 2020 Virtual Grand Rapids Half Marathon
To be honest, this morning didn’t feel like marathon day. It pretty much felt like any other morning I get up while it’s still dark, and everyone else is asleep, to go for a run. #GRMarathon #Run4Water #HWI This year has been a challenging one for running, and races, that is for sure. Most races were cancelled, postponed, or changed to virtual. My training has been all on my own, and when the pandemic hit I stopped sharing all of my runs on social media. Life wasn’t “business as usual” and I really couldn’t maintain a facade like it was. I did commit to running my 2020 Grand Rapids Half Marathon as a virtual run despite the offer to defer to next year. This morning…Quick Lunch Break Run
Due to having to work about 4 hours in the middle of the night I was in no condition to run this morning so I took my lunch break to get a short run in. It sort of felt like a Minnesota run, but I could tell it was much more wet/humid. #HWI #Run4Water #WhyIRunFirst Ice Beard Of The Winter
Despite the stormy winter weather I was able to make some decent time. Having cleats that go over my running shoes is a huge help with any sort of snow and ice I encounter. The real problem was having my running glasses getting fogged up so often from the cold wind. I enjoyed some worship music while running despite most of my focus being on the ground in front of me. I spent a little time praying for a friend’s family due to some major medical issues. I think if I can manage this mornings weather I’ll be ready for the #GroundhogDayMarathon and whatever I get hit with. #HWI #Run4Water Donate to Wells – https://timn.me/2t9D4neKnocking Out A Race Pace Run With Ryan
Runs are always more enjoyable with others. #Run4Water #GroundhogMarathon #Garmin #Running #RunningCommunity #HWIBack In The Saddle As The Groundhog Day Marathon Draws Near
After an extra day of rest after my Saturday long run in back at it. It’s crazy to think that 1 week ago I ran in like 40° colder temps. We’ve had a pretty mild winter in Michigan. At this point there is no be telling what marathon day will be like, which is all other more reason to be hitting the pavement regardless of what the weather is like. During my run this morning I enjoyed listening to my running worship music but I also took some time to lift up the many medical needs of those I know. It seems like these days terrible medical conditions are constantly all around us. I’m thankful for the gift of an awesome eternal life free from…5K Training Run – Need to Slow it Down
I haven’t been posting my runs in awhile, just for the pure fact of the extra time it requires to post it to my blog. It’s just faster using Endomondo’s share feature to post to social media rather than turning off the social media sharing of my blog posts. Today’s training run, day 2/week 3, was a slow pace day. Was very hard to stick to the show pace, as evidenced by my time. It was supposed to be a 11:42 min/mi rune but it was more like 10:00 min/mi. ? [endomondowp type=’workout’ workout_id=’872608651′]
