
Technical Architect
A Christ-follower, husband, father, and WordPress Developer with Forum One.
Similar Posts

Unusual Running For A Wednesday
I waivered on whether to go out and run or break out the treadmill this morning. For me I figure if I’ve ran part of a marathon in a cold downpouring rain I can handle a 50 degree sprinkle for a free miles. In general I will always opt for the outdoors versus the treadmill. I found a new worship running album on Google Play Music this morning which I really enjoyed, and felt God had wanted me to hear that specific selection of songs this morning. I spent a chunk of time praying for the guys in my accountability group. Seems like more than ever lately all of us have felt attacked or at a low point. I’m thankful to have a group of…
Stepping Up The Long Run Miles
On Saturday I was up at 4:15am to get my 11 miles in before family time. It felt good to get a longer run in and not be so concerned about my pace, though I did have a time limit so that is always an additional motivator. #HWI #Run4Water #WhyIRun #RiverBankRun Will you commit to help with clean water? https://timn.me/2Kx7NEr
Managing A Late Start Interval Run
This morning had an off start. After waking up and looking at the time I realized I had forgot to change my alarm the night before and I had woken up an hour late. I tried to get myself out the door as soon as I could but I knew there was no way I was going to get the 8-9 miles in that my training plan called for. On top of that it was an interval training run. I decided to just follow the intervals but cut the run short in order to get back home at a decent time. I did manage to get just shy of miles in, even though I had some tough going intervals. When you throw the major wind…
Finished Another 3.79mi Run Today
It was a wet snowy morning, which didn’t help my pace any. I honestly didn’t even feel like going out this morning, knowing that I don’t really have a race to train for right now. #HWI #Run4Water #WhyIRun
Training During The Winter, Treadmill Alternatives
So up until the end of December I’d been sticking out running outside. Since the snow began to fly I’ve taken things indoors on the dreaded treadmill. 😉 Currently the treadmill running has been thanks to a great 3-month deal on a gym membership. Once we move into our new house in February/March I’ll be on our own treadmill, which we picked up cheap(used) before Christmas. I’m planning on joining some of the Hope Water Project – Team Daybreak group runs starting this Saturday, which brings me to considering what it means to run in the cold. I came across this Runner’s World post today that has many ideas on ways to keep training in the Winter months, or cold climates. I think the most…
Bringing Hope To Children For A Brighter Future
Every well that is put in through Hope Water means there are more children that are given hope for a better future. Water changes lives. #HWI #Run4Water #WhyIRun #GRMarathon Give the Gift of Clean Water: https://timn.me/2Kx7NEr






