
Technical Architect
A Christ-follower, husband, father, and WordPress Developer with Forum One.
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A Cold Winter Wind Will Motivate You
There was a cold winter while running this morning and it doesn’t take long for that to motivate you to push hard to get back to the warm indoors. #HWI #Run4Water #WhyIRun #GRGus Help save lives with clean water: https://timn.me/2Kx7NEr
Pushing Through An Early Morning Saturday 13.1 Mile Training Run
I haven’t posted a run selfie in awhile, but I just wanted to a face to all the running once in awhile so people know in really out there putting the miles in. ? Needless to say, just like anyone else, today was one of those especially tough runs. It doesn’t matter where you are at in your running you will have those tough run days. You know ones where you feel like it’s an uphill battle the whole way. Rest assured though, you’ll get through it and then you’ll have one of the best runs you’ve ever had and you can be thankful that you pushed through those hard days. I encourage every runner to start every day as a new day and just…
Finished Another 3.88mi Run Today
After missing my Tuesday run I got out and tackled another 40 minute run. I’m still not sure what to do about not having a race to train for. #HWI #Run4Water #WhyIRun
Things Are Warming Up
It was a tough morning getting started, but I got it done. #HWI #Run4Water #WhyIRun #RiverBankRun
Tackling a Hard Thursday 10K Training Run
Still trying to figure out what I’m doing for running right now. I started a couple of #10K #training plans, but none of them provide me with goals and coaching while I run. #Strava #running #AndroidWear #WearOS
A Tough Interval Run On Turkey Day
I had my own personal Turkey Trot this morning. Things started out good but I had another though finish. I’m thankful, however, that I am able to get out there and get some miles in. #HWI Run4Water #WhyIRun #TurkeyTrot







