4th 5K…Struggling With My Progress
![Treadmill 5K at ProGym, Jenison, MI](https://www.timnolte.com/wp-content/uploads/sites/4/2017/01/wp-image-18125628jpg.jpg)
Since I had more time today, day off today, I took an extra 4 minutes to cool down. Lost the full stats but caught my average minutes per mile to be 10. Feeling a bit frustrated with that average given that my best average to date was 9:31min/mi, just a week ago. :-/ I feel like I’m getting worse not better. Need to figure out what’s going on. Maybe I’m just expecting too much.
[endomondowp type=’workout’ workout_id=’859517296′ ]