Daybreak | Health | Relationships | Running
My 1st Group Run
Had an awesome time this morning running with the HWP Daybreak Team. Enjoyed running with and getting to know Todd Sadler.
[endomondowp type=’workout’ workout_id=’861942037′ ]
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Thanksgiving Training Run
Got my own little 10k+ Turkey Trot in this morning. Staying on course as I train for the #GroundhogDayMarathon in February. Looking to represent the #HWI team at that event. After having my water freezing on me this morning I can already tell this is going to be an interesting training season. Oh, it looks like I happen to #PR this morning, which wasn’t my intention, but it happened so that made for a nice way to start off the #Thanksgiving day. Donate to Water in Africa – https://timn.me/2t9D4ne
Monday 9 Mile Recovery Run For Clean Water
I only have $355 to go to hit my goal of $1000 for clean water. Every dollar given is being matched so your gift will have double the impact. Donate today! https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon
One Mile, One Runner, One Well At A Time
Join Me in Supplying Clean Water to Africa: https://timn.me/2Kx7NEr #Run4Water #WhyIRun #GRMarathon As the #HWI Team begins putting in even longer runs, working the way to half & full marathon distances, we have have an opportunity to bring awareness to the need for access to clean water in Africa. Even though for many of us this is another year of raising money, the need for more wells has not diminished. Can you imagine the life change if we could accomplish sustainable wells across all of Africa? The team won’t be stopping putting those miles in anytime soon.
Still Running, Starting A New Plan
I have still been running but just haven’t taken the time to post about them. I ran 13.1 miles last Saturday and around 7 Miles on Tuesday, I did take a break Monday in order to get some extra sleep after a late night. This morning I had another interval training run this morning that kicked my but, however I still ended with more miles then estimated so I it was not all bad. I had actually started a new training plan since my 15K at the River Bank Run isn’t happen. No sense in building up my distance when there isn’t actually a race to run. #HWI #Run4Water #WhyIRun