A Christ-follower, husband, father, and WordPress Developer with Forum One.
My training plan slowed my pace down this week. I suspect since my last Thursday evaluation run involved some pretty icy sidewalks that it affected the outcome of my training plan. I felt really good even after taking this past Saturday off. It’s definitely been harder staying with it since I’m pretty disconnected from my…
You can go a lot farther than you think when you have a group to help you keep moving towards the finish line. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun
Even though it was still humid the temperature was for sure cooler this morning when I stepped out the door. I got some good sprints in. I spent some time thinking about the village of #Ronkorhun , and the people I met there, praying that God would revitalize the people and draw them to Him….
I wish that all workplaces and teams operated by these 7 things. I see too often the results of the things that are obviously not good for workplace teams.
Great weather for a morning #run. There was a little wind but it helped keep things cool for the most part. Had a wonderful time in #prayer and #worship while I ran. #HWI #HessLakeRun #GRMarathon #Run4Water
This morning was an evaluation run, but things weren’t so easy given that it had snowed and the sidewalks were more slick than I had anticipated. Not much else to share when I have these short intense runs.