It was a pretty quick intense run this morning, just something to give #Endomondo a baseline for training plan adjustments. Not really much time to enjoy to think about much or enjoy the warmer weather. It’s OK to have one of those every once in a while. I wasn’t sure how today would go given I didn’t get my Tuesday run in after being sick Monday. Every day is a new day! #HWI #Run4Water #WhyIRun #RiverBankRun
A Christ-follower, husband, father, and WordPress Developer with Forum One.
I have been amazed at how God has been working this week. And as I’ve said to others there is no doubt in my mind that God has something bigger in store for my trip than I even realize. #SierraLeone #Africa #challenge #God@Work
Enjoyed a nice cool 12 mile run by with my #HWI running partner. Great time of conversation and keeping each other motivated. Nice to get ‘er done early. #GRMarathon #Run4Water
The kids insisted on having a #SaintPatricksDay party. We made shamrock decorations, chocolate oatmeal cookies, and shamrock shakes.
We began day 3 at the World Hope offices of course. As we’ve hung out at the offices, and been driven to villages, we’ve had the opportunity to get to know many of the nationals that work for World Hope. It’s been a blessing to have people that are willing to be patient with us…
This past Saturday was the official start of the 2020 #GRMarathon season. The #HWI team had a virtual group run meeting via Zoom to kick things off. I was running almost 12 miles so I got them wrapped up before the group meeting. Today was an easy 5 mile run to start the week off….
Loved being able to do a training run with other guys. 3 things happen, first you’re building relationships and community. Second you’re keeping your heart rate and pace in check as you carry on a conversation, or try to. ? And last the time and miles seem to fly by since you’re focusing less on…