Great Saturday Morning Training Run
Another great morning to get out and do some running. Weather was perfect. #HWI #HessLakeRun #Run4Water #training
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Easy? Monday 10K
As I listened to the worship music play I prayed for the #HWI Team’s training and races, as well as for the people of Sierra Leone, that God would provide exactly what they each needed. #Run4Water #WhyIRun #GRMarathon
Donate to Clean Water fo Africa: https://timn.me/2Kx7NEr
Life Principle 28: Together in the Christian Life
No Christian has ever been called to “go it alone” in his or her walk of faith. – @YouVersion Plan, Life Principles To Live By.
Time With God, Time To PR
Got another #PR today, for a #10K this time. Two PRs in a few days feels great but ultimately I have thanks to God for giving me the ability to get here. I’ve also been making it a point of trying to spend time during my runs with Him. #HWI #HessLakeRun #Run4Water #training #GRMarathon
Tackling The Fitness Level Test Run
Today was just a short fitness level test run. I was kind of hoping I might hit the 5k mark but I just wasn’t fast enough to get that additional half mile in. I’m curious how #Endomondo is going to adjust my training plan after this run. I really didn’t have much of a quiet…
Back With The Team For Another 6 Mile Saturday Group Run
Glad to be back with the team for Saturday Group Run. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun
Having Your Bowels Cut Your Run Short
Yeah, it’s not pleasant to talk about, but as a runner you generally are aware of the things that can happen while on a long run. And when you aren’t someplace where you can find a well placed #JohnnyBlue things get interesting real quick. I had to cut a couple of miles off my long…