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Keeping The Trots At Bay
This morning the wheels pretty much fell off my 6.5 mile run. As you can see I really only got a little more than 4 miles in. I had to stop because I just couldn’t keep jostling things around and keep the trots from hitting me. I did manage to get another really slow 1.5 miles in after that but it was still rough. I’m not sure exactly what the cause was but I do know that I haven’t been exactly eating great the last few weeks. Hopefully this next week I can get back in my groove. #HWI #Run4Water #WhyIRun #RiverBankRunStarting The Week Off Right With An Easy Training Run
Got out and got my Monday morning training run done. #HWI #Run4Water #GroundhogMarathon #Garmin #RunningKeeping It Real On A Tuesday Morning
Took things down a notch from my Monday run. I was really supposed to be doing a 10 min/mi pace but sub-nine felt good so I just went with it. Might as well make the most of the good days. Right? #HWI #Run4Water #WhyIRun #RiverBankRunJoy, Prayer, Thankfulness
Always be joyful. Never stop praying. Be thankful in all circumstances, for this is God’s will for you who belong to Christ Jesus. – 1 Thessalonians 5:16-18 NLTGuys Game Night – Cry Havoc
Played Cry Havoc on 2018-08-17 at Tim’s House with 1) Vince Isenhoff (new) as Yellow 2) John (Naga Viper) as Blue – Winner: 63 Points 3) Tim (timnolte) (new) as RedWill This Be The New Dawn of Mastodon?
I have been on #Mastodon since 2018 after exploring #POSSE and the #IndieWeb so I’ll be curious to see what comes of the seemingly mass exodus of #Twitter users coming into the Mastodon realm. #WordPress #SocialMedia
