Technical Architect
A Christ-follower, husband, father, and WordPress Developer with Forum One.
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Things Are Warming Up
It was a tough morning getting started, but I got it done. #HWI #Run4Water #WhyIRun #RiverBankRun
Ready For The Christmas Season
As is our family # tradition, we went and cut down our #Christmas tree and got the house decorated. The Nolte family is ready for a month of celebrating the birth of our #Savior.
Getting It Done, Another Saturday Long Run
I did get my “long” run in on Saturday, I just didn’t get around to sharing it. #HWI #RiverBankRun #Run4Water #WhyIRun There is still a need for clean water: https://timn.me/2020HWI
I Might Need To Adjust My Half Marathon Training
So yesterday I happened to PR for a half marathon. The “problem” is that it was only a half marathon training run for a half I’m doing in July. My Endomondo training plan has my goal set for a 9:22min/mi pace come race day. Well I ended up blowing that time out of the water by finishing a training run half marathon with an 8:49min/mi pace. So I think my current goal is too conservative. It probably doesn’t help that I continually keep pushing myself beyond the training plan paces. I have a hard time managing my pace.
Yes, I Did Also Run On Monday
Today’s speed work kicked my butt indeed. I got a Garmin 5K PR though, so I can’t complain, plus I did manage to get up early and get out for a run. #HWI #Run4Water #GroundhogMarathon
Another Thursday Morning Training Run
Got our Thursday training run in. I always enjoy getting out there with my running partner and catching up on life. #HWI #WhyIRun #GRMarathon #Run4Water






