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Yes, I Got 7 Miles In, The Day Just Got Away From Me
I may have struggled through my interval training run this morning but it is nothing compared to the struggle for clean water. #HWI #Run4Water #WhyIRun #RiverBankRun Help relieve the struggle for clean water: https://timn.me/2Kx7NErA Tough Thursday Interval Run
When you don’t get a good night’s rest it definitely has an impact on your running. This morning was especially touch trying to keep up with the fast interval paces. Trying to make my way through the snowy sidewalks didn’t help matters either. My running struggles pale in comparison to the struggles many face each day with finding water, and usually it’s not clean. #HWI #Run4Water #WhyIRun #GRGus Help provide clean water. https://timn.me/2Kx7NErInterval Runs To Get The Heart Rate Going
Great weather for some interval running this morning. Those high intensity intervals really kicked my butt though. #hwi #training Hudsonville, Michigan, United States of AmericaBack In The Groove After Some Recovery Time
Had a great run this morning. Things started off slower but by miles 2 things speed up and I was in groove once again. However, that didn’t cause me to lose sight of keeping some of my running focusing on friends and family that are in need. #HWI #Run4Water #WhyIRun #GRMarathonJust Another Tuesday Morning 10K
Since I kind of felt at an odd place training plan-wise I decided to do a long and hard run. I did however make sure I spent some time connecting with God through prayer and some worship music. During my run I couldn’t help feel blessed, and thankful, for my quick recovery from my surgery. I had the impression that I would have weeks of no running, but my recovery went so well I was feeling good for a run within a week. I also was reminded that just a little over a year ago I had just returned from a trip to Sierra Leone Africa. I will never forget my experience there and the impact it has had on my life. Seeing first hand…Playing With Play-Doh On Boys Night
My wife and daughter were gone to H.U.G.S. Ranch for the evening so it was boys night. After rebuilding the #LEGO bridge it was time for #Play-Doh.
