First Interval Training of A New Running Season
Got some interval training in on this freshly fallen snow this morning.
Similar Posts
Getting It Done, Another Saturday Long Run
I did get my “long” run in on Saturday, I just didn’t get around to sharing it. #HWI #RiverBankRun #Run4Water #WhyIRun There is still a need for clean water: https://timn.me/2020HWI
Troubles Help Us To Grow
For our present troubles are small and won’t last very long. Yet they produce for us a glory that vastly outweighs them and will last forever! So we don’t look at the troubles we can see now; rather, we fix our gaze on things that cannot be seen. For the things we see now will soon be gone, but the things we cannot see will last forever. – 2 Corinthians 4:17-18 NLT
The Road To Water Can Be A Treacherous One
For many in Africa it is a long and sometimes treacherous road to get to the nearest place for water. Bringing a well to a village not only ensures they have clean water but also the safety of those young girls and boys that would have had to make the trip for water for their families. #HWI #Run4Water #WhyIRun #GRMarathon Help Protect Young Lives: https://timn.me/2Kx7NEr
No One Cares If I Get My Run In…To Run Or To Sleep
I have to believe that every runner has those days where you have to sell yourself on the idea of getting your run in. I enjoy my running time, but there are those days where I get up and think to myself, “No one cares if I go out and run, I could just go back to bed”, but when I think about why I am running the idea of not going out quickly fades away. #HWI #Run4Water #WhyIRun #GRMarathon #RiverBankRun I run, you give, I match it, it’s as easy as that. Give to clean water in Africa: https://timn.me/2020HWI
Running For Wells In Africa Means Lives Are Changed
While I have been involved with Hope Water International, I have seen first hand the lives that are changed. Obviously, being able to travel to Sierra Leone Africa I saw what kind of life change can occur for people there. However, the other place that lives are changed are right here within the #HWI Team. The support of each other in the HWI community has helped people accomplish more than they had ever thought. That is another reason #WhyIRun with the HWI Team. When you have a group that is on a mission to show love to people half way around the world that they may never know, that loves spills over into the group itself. #Run4Water #GRMarathon Donate to Clean Water: https://timn.me/2Kx7NEr
Another Tough Interval Training Run
I’m not sure what to make of yet another hard interval run. It is training so to a degree it should be hard. I guess I’m hopeful that in the end I will be better trained for the #GRGus Groundhog Day Marathon come February. I think I consider it a failure when I can’t hit the intervals all right on with the expected pace. Maybe I’m focusing too much on the plan and trying to get better instead of just being content with being ready to simply finish the marathon. There is also the aspect of not losing sight of the reasons I run. #HWI #Run4Water #WhyIRun