First Interval Training of A New Running Season
Got some interval training in on this freshly fallen snow this morning.
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Running To The Worship Beat
This week starts a switch up of my Monday and Tuesday running schedule. All I can say is that the Spirit was moving while I listened to the worship music. My run was pretty much kicked onto high gear but the whole time the music was speaking to right where I’m at these days. I know that no matter what today or tomorrow brings I can trust that God will be right there to walk with me through it. #HWI #Run4Water #WhyIRun #RiverBankRunWhile Running Anything Can Happen
This week I was pretty off on my #training but I got my long run in today since I’ve got an all day conference tomorrow. It felt good to be back out running and I even felt good about my pace, for an easy long run. I’m not sure if it was God leading me but I started thinking about Sierra Leone and the next team going and wondered if I should consider leading the team. #HWI #GRMarathon #Run4Water #HessLakeRun #SierraLeoneWhen God Moves Mountains, Hitting The Halfway Mark
I have been amazed at how God has been working this week. And as I’ve said to others there is no doubt in my mind that God has something bigger in store for my trip than I even realize. #SierraLeone #Africa #challenge #God@WorkMaking A Way For Education Through Clean Water
All it will take is 20 people to each give $12.75 from now until the #GRMarathon day to hit my goal and bring another 19 people clean water. https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun What we do today has an impact on the future of the generations to come. Bringing clean water to a village in Africa can mean the difference between their children having an education or not. Clean water has long lasting effects that will change the world. What better way to invest in the future generations. Even though my training plan called for an easy run I took the short distance as an opportunity to push myself. I could definitely feel the warmer temperature this morning. Needless to say, it took me awhile to…A Cold Winter Wind Will Motivate You
There was a cold winter while running this morning and it doesn’t take long for that to motivate you to push hard to get back to the warm indoors. #HWI #Run4Water #WhyIRun #GRGus Help save lives with clean water: https://timn.me/2Kx7NErPokemon Night With My Son
Got my son some more energy cards and we both built decks that we can actually play with. I really enjoy playing these kinds of games so I’m pumped to have my son enjoy this one. #Pokemon #StrategyGames #games
