First Interval Training of A New Running Season
Got some interval training in on this freshly fallen snow this morning.
Similar Posts
Dragging Myself Out of Bed for an Early Morning Interval Run
Despite another overwhelming desire to go back to bed I got my run done. #HWI #Run4Water #WhyIRun #RiverBankRunGetting in an Easy Tuesday Run Back Home, After a Hard Monday Campground Run
Back in the neighborhood before I start a busy day back home. I’ll be heading back out to the campground after working from home today. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathonA Hard Journey For Water
For many in Africa the journey to gather water is a treacherous one. They may not even end up gathering clean water. The goal of #HWI is to provide sustainable and accessable clean water. #Run4Water #WhyIRun #GRGus Join us in bringing clean water to Africa: https://timn.me/2Kx7NEr It was a wet and rainy run this morning, but I got it done. Next time it think I’ll be sure to wear my visor to keep the rain off of my glasses.Back At For Thursday Training Runs With My Running Partner
Nice to be back at the Thursday training with my running partner. #HWI #GRMarathon #Run4WaterReflecting On How Far I’ve Come
When I look back to 2016 at this time I’m pretty amazed at how far I’ve come. At that time I was lucky to probably have gone 1 mile in around 30 minutes, and that was probably mostly walking. Comparing that to my run today I can honestly say that God used running to make a huge change in my life as well as the people of Sierra Leone, Africa. God has blessed me in my running. #HWI #Run4Water #WhyIRun #RiverBankRunNew Week And Back To The Training Plan
Wouldn’t you know it, my #training plan had me doing another 7 miles, ha. What’s one more. ? Great run filled with #worship music and #prayer. #hwi
