

Technical Architect
A Christ-follower, husband, father, and WordPress Developer with Forum One.
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Give Me a Boost
Well, I know it’s been awhile since my last little updated, but that’s the way it goes sometimes. Vanessa & I have been having a great time with our dance class. It’s so great to have someone to dance with, as I’ve wanted to get into dance for a long time. We haven’t been up to a whole lot over the past couple of weeks because Vanessa got sick and then had some back problems. I feel so bad for her, I wish that I could make her all better but only time and rest help to overcome those things. I’ve tried to help her out as much as I can. I guess there is a part of me that just wants to take care…

Running To The Beat
Nothing too spectacular about my run this morning. Tried sticking to the interval paces as best I could. I did pretty good but I know I didn’t slow down quite enough given that I should have gotten 9.2 miles in but it ended up being 9.65. #HWI #Run4Water #WhyIRun #GRGus

12 Minute Fitness Level Test Run On A Brisk Fall Morning
While we all have been impacted by this pandemic the biggest impact is on those that were already struggling. We can’t let the pandemic keep us from continuing to help those in need. We just have to find safe ways of doing that. Despite the pandemic there is still a great need for water, so I continue to run. #HWI #Run4Water #RiverBankRun Give to clean water: https://timn.me/2020HWI I was surprised to see an evaluation run come up so early in the training plan. I didn’t take a good look at the overall plan initially so I’ll have a hard time gauging what adjustments will have been made to my plan. So far the easy runs have been way slower than in used to, and I’ve…

9.4 Mile Combo Training Plan Run, With Some Rain On The Side
Today was another combo plan training run, #Endomodo distance and #HWI pace. Does that surprise anyone? Ha. It was nice to have things a bit warmer given the wind and rain. I don’t feel as soaked as yesterday but early in my run I felt like I was headed into a hurricane, especially when you see the rain moving horizontally. After making through the first half of my run I spent the 2nd half praying for the village of #Ronkorhun and the church that is supporting them. I also thought about all those from the #HlWI team that have incurred some sort of injury that is now preventing them from running. Lastly, my thoughts turned to my sister’s new family addition PJ, who was just…
Unfortunate News…
So I didn’t get a blog entry in yesterday. Oh well, not much went on. I spent a good portion of the day trying to work out wireless issues. I won’t go into the details, however, ended up spending time today working on it too. I guess it’s back to the drawing board on this one. I’m going to need to do some more research into this. So I got two rather unfortunate emails today, both from my Mom. She’s going to be leaving our home church and finding a new church. This has a lot to do with everything that went on with Masha and how too many people at church didn’t understand. Things were very hard for my whole family. People at church…