A Christ-follower, husband, father, and WordPress Developer with Forum One.
Great weather for a morning #run. There was a little wind but it helped keep things cool for the most part. Had a wonderful time in #prayer and #worship while I ran. #HWI #HessLakeRun #GRMarathon #Run4Water
It was cold, wet, windy, and snowy for the #HotCiderHustle this morning, but it was fun to see a few #HWI teammates out on a Saturday morning. I didn’t bring home any medal but I still felt really good about my run given the ground conditions. I made sure to wear my pullover cleats which…
A bit later of a start this morning, a big change for me to actually run when there is daylight. It’s always interesting trying to get in enough miles running around my small hometown of Le Sueur, MN.
This morning was an evaluation run, but things weren’t so easy given that it had snowed and the sidewalks were more slick than I had anticipated. Not much else to share when I have these short intense runs.
It was a great morning for a long run with my running partner John. It was nice to have him help me keep a better pace throughout the run which actually resulted in an even better finish, both in pace and how I felt. Sometimes accountability it the best thing to keep you in track….
Today was another one of those days that I can see the results of the downward turn my health took this past year. #HWI #Run4Water #WhyIRun #RiverBankRun #fitness #health