Nothing Can Separate Us From God’s Love
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Mercy and Grace in Relationships
“When we allow God’s love and mercy to flow through us to our spouse, we will find less conflict, more grace, quicker forgiveness and much more delight at home.” I know that too often, I jump to conclusions and assumptions instead of giving people, especially my wife, the benefit of the doubt. This an area…
Running The 2018 Hess Lake Half Marathon
Got it done but the hills we’re brutal. #HWI #HessLakeRun
Another Nice 8.5 Mile Run
It was nice easy run this morning. The weather was a nice cool 40 degrees, and not much of any wind. I don’t know that I’ll have the chance to return to Sierra Leone, but I am honored that I was able to go and get to know some amazing people there. I think about…
Preflight Long Run
Since our family was flying to Minnesota very early the next morning I decided to get my long run in the night before. It started out very strange because as I ran I felt like I was slowly trudging along but when my audio coach gave me updates it was saying I was doing a…
Parenting with Wisdom – Day 2
“…through it all, turn to God and ask for His help and wisdom.”
Tackling The 25K Training Speed Work
The weather this morning was definitely more like Spring. I was on par to start but by the last couple of intervals I was losing steam. Still had a decent overall pace. I enjoyed the time to just be outside and have some quiet to think. #HWI #WhyIRun #Run4Water #RiverBankRun