Technical Architect
A Christ-follower, husband, father, and WordPress Developer with Forum One.
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11 Frosty Beard Miles
Today marks the last of my longer training runs as the taper begins before marathon day. The temp this morning was in the high teens which resulted in a pretty frosty beard. I ended up pushing things a little harder than the training plan called for, but I was trying to make it back home at a decent time. I ended up a bit slower the second half because I pushed things a bit harder than I should have, but that’s just the way it goes. I finished the last half mile strong though. #HWI #Run4Water #WhyIRun #GRGus Give clean water: https://timn.me/2Kx7NEr
Things Are Warming Up
It was a tough morning getting started, but I got it done. #HWI #Run4Water #WhyIRun #RiverBankRun
Admitting Your Failures
“If you disagree with a decision that affects you, instead of condemning the person, #forgive. Instead of rendering judgment, offer #grace.” #COVID19 #Jesus #love #church
A Little 14 Mile Run Before Starting The Day
With a 5K race on Saturday morning, and a breakfast meeting cancelled, I got my 14 Mile long run in this morning before work. I’m glad to have gotten it done and will have a bit more of a break before the 5K. It did throw off much of my morning routine so we’ll see how the day goes. #HWI #Run4Water #GroundhogDayMarathon
First Interval Training Run in A Long Time
This was my first interval running using the Garmin so it took a bit to get into a groove with how it works. #HWI #Run4Water #GroundhogMarathon