This week is supposed to be the start of the training taper before the River Bank Run 25K next week. With a long interval run this morning it’s hard to think of this being a taper, but there isn’t a run scheduled for Saturday according to the plan I’m following so I guess that signifies a taper. ? It honestly kind of surprised me how close I was to getting in a half marathon distance in this morning.

With the first hour of the run being a normal slower run I enjoyed a good time of worship and prayer.