Nothing Can Separate Us From God’s Love
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I Hear Wedding Bells…It’s Official!
Just wanted to let all of those that might be cruising to see what I’m up to that I am engaged! That’s right, there is a woman out there (Vanessa 😉 ) that would have me. 😀 We had an amazing day together, during our dinner I popped the question. It’s way late now so I’m not going to stay up to give all of the details, I’ll give the skinny tomorrow sometime. I can’t wait for you all to meet my fiancee!A Little Speed Work, And A Lot Of God Time
While I did have to focus a little bit on the speed work part of my training run this morning, I spent a good part of that time reflecting on a lot of what God has been speaking to me about over the past week. I was challenged last night at the Daybreak missions dinner with what I am doing with my running, and my experience going to Sierra Leone. Having seen first hand what it’s like in Sierra Leone, I’m feeling challenged to evaluate how well I am using my running and my experience to make a difference. This leads into the regular feeling I get that God wants me to do more to serve Him. I struggle with knowing what that all means,…Getting The Saturday Long Run Done
We all have those off days, for me today was one of those. The second half of my run was more challenging than last week. Given I PR’d for a half marathon I was surprised by today. I really can’t complain, I was supposed to be running a 9:40 min/mi pace. So in reality I was pushing when I shouldn’t have been. Some times I think about giving up the focus on pace and even getting faster and just go out and enjoy the run for what it is. I’m sure at some point I’ll get there, I’m just not sure if I’m ready to be at that place yet. When you are running for almost 2 hours you have a lot of time to…Early Race Pace Run, Sort Of, Before The Men’s Breakfast
How can you say no to these children? With your donation you can make double the impact with our matching funds. $255 to go, meaning another 19 people impacted with clean water. Don’t wait, it’s easy to give now! https://timn.me/2Kx7NEr #HWI #Run4Water #WhtIRun #GRMarathon I had to get up at 4ak this morning in order to get my 15 miles in before the Men’s Breakfast. Today the goal was to do the whole run at my anticipated marathon race pace, which I’m targeting a 9:30 min/mile. My pace was a bit too fast, but it was a much shorter run, and given I did a 25K(15.5 mile) race this spring at an 8:30 min/mile pace it’s reasonable to be at a little over 9. I’m…Last Run For 2020, Putting A Tough Season Behind Me
2020 was a tough running season, here’s looking to a better 2021. #Farewell2020 #HWI #RiverBankRun #Run4Water #WhyIRunFinished Another 4.83mi Interval Training, Run Today
Given the struggle on Monday to get traction and keep a decent place I decided to take my interval run to the treadmill. About the only good thing about a treadmill is that you can easily keep a consistent pace. #HWI #Run4Water #WhyIRun #RiverBankRun #treadmill
