Humility = Authority
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Just A Short Test Run
Today, was a fitness level test run, 5 minute warm-up/cool down and 12 minutes of high intensity running. The intensity of these runs make it hard to think about much, though I still enjoyed the worship workout music. There are 2 albums that I typically rotate between. https://play.google.com/music/m/Byaqvq4noj2wsy5bnnjrd7gxlxy?t=50_Christian_Running_Cardio_Workout_-_CWH https://play.google.com/music/m/Bu5tpzv5jynip3tjpxndsh7t56m?t=Christian_Workout_50_Best_Music_Hits_Running_Cardio_-_Christian_Workout_Hits_Group These are my go-to music selection for running. I enjoy having some worship time during my runs to help me start off with God. #RiverBankRunShowing Love, Not Demanding A Life Lived Under The Law
This morning it hit me, during my devotion time, how so many of us that claim to follow Christ get caught up demanding others, and ourselves, live under the law as a measure of whether you are a Christ follower. Our world is in disarray. As the church we need to embrace our world in love just as Christ showed the whole world. How we easily forget that Christ died for us while we’re still sinners. How then can we not follow his example and show that kind of love to our world?What Does A Speed And Endurance Test Run Get You?
No training with my running partner this morning as he is doing a 5k this evening. Not a huge problem since I was needing to do a short speed & endurance test run this morning. We’ll see how it affects the rest of the training plan. Unfortunately, these sorts of runs end up resulting in me focusing only on the run and not much else. Since I got up at the normal training run time I should have some extra non-running quiet time to morning. #HWI #GRMarathon #Run4WaterHitting The Pavement After The Grand Rapids Marathon
Back in the saddle with an “easy” 9 mile run. I’m still finding it hard to keep a consistent pace. I tried to keep it in the 10:14 min/mile pace but it’s hard for me to get in a rhythm at that pace. It felt good to be back out running again after the marathon. I enjoy the quiet time. I’m still trying to hit the $2000 mark for clean water. I’ve only got $350 more to go. I’m praying that my show of dedication to running inspires someone to partner with me. #HWI #Run4Water #WhyIRun Donate to Clean Water – https://timn.me/2t9D4neRunning Is My One On One Time
It’s still a little bit to get used to doing these longer “midweek” runs on a Monday instead of a Tuesday, but I think I’m getting into a groove with it. It’s nice to have a long “easy” run on a Monday where is can spend a lot of time listening to worship music, listening for God’s direction, and presenting the needs of friends and family to Him. I can honestly say that getting our for a morning run has not only been good for my physical health but it’s had a huge impact on my spiritual health as well. I do enjoy group runs but there is something to be said for having time where it’s just you, the pavement, and God. I spent…
Great perspective! Have not thought of authority in that way, but so true.