Doing An Easy Run To Avoid Injury
![](https://www.timnolte.com/wp-content/uploads/sites/4/2019/01/JPEG_20190116_054213_6803714194685337450.jpg)
With the ice that hit yesterday I make sure to take it way and be on theo lookout for slick spots. The cleats I have do a pretty good job of keeping me from slipping, but I still didn’t want to take any chances of getting an injury this close to the marathon. #HWI #Run4Water #WhyIRun