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    A Little Bit of Hill Training

    I haven’t run into a race course yet that didn’t have some hills. When you are training it’s important to do some hill training if you don’t want to get caught off guard with hills during your race. Between sidewalks and paved trails, we are pretty blessed with the conditions we have to run in. In stark contrast, for most in #SierraLeone the road to water is dangerous. When a well is put in a village it brings the water to a safe place for all. #HWI #Run4Water #WhyIRun #GRMarathon Donate to Wells in Africa: https://timn.me/2Kx7NEr
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    Everything In It’s Time

    For me as a Christian, it seems that one of the things I struggle with most is leaving things in God’s hands. I don’t know if part of my struggle is because I’m a man, and I feel the uncontrollable urge to fix things and have eveything planned out. When I don’t know God’s plan, and how can any of us know it really, I realize I fall into the sin of worry. I think it’s probably the worst when I truly desire to leave my life in God’s hands and trust in His plans for it. It think we too, I know I do, fail in having the secret desire of want God’s will for our lives to be what we desire. Above all,…
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    A Run To Refocus And Relieve Some Stress

    Due to early morning work my morning run got delayed. However, it was a downpouring rain. At 4:30 this morning anyways. It was a tough run with the heat/humidity and a bad morning at work. I needed the run to clear my head and prepare myself for the day ahead. Despite all the focus on myself on this run I did listen to God’s prompting long enough to lift some others’ needs up to him. #HWI #GRMarathon #Run4Water
  • The Goodness of Things…

    So despite the disappointments that come my way. Life is good. At times I wish for things I think would make life better: more friends my age, my dream job, more money, a significant other. Today God has reminded me of all the blessings he has given me: my job, the friends I do have, exactly enough money to take care of myself, and a relationship with Him. I know I can seem like the most unhappy, unsatisfied person when you read my posts. Things aren’t usually as bad as I might make them sound. My biggest struggle is this whole area of relationships. Satan knows this is my button. He manages to push that at every opportunity. Well, I have great friends that continue…
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    Tackling The Saturday Morning Training Run

    I was on the fence about going out this morning. I didn’t get a great night of sleep, and I woke up with a sore throat, so I was concerned whether doing 13 miles was a good idea. Once I actually got going things were good for the first 10 miles, it got a a little harder but I just stayed focused getting to the end and worried less about my pace. I enjoyed catching my longtime running partner, and his co-worker, as I passed by be his house on my run. Nice to have some encouragement along the way. I had a tough time after my run with my recovery. Helps to have home projects that needed my attention and to keep me going….

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