Letting Go Of Our Fears
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DNF 14 Miles, Winter Won Today
Some days you have a hard run, then there are some days where your it’s just brutal. Today the deep coat of fresh snow got the better of me. #HWI #Run4Water #WhyIRun #GRGus I was even doing my best just stick with my training plan running pace of 11:01/mi, but that wasn’t enough to get…
Where Have All The Posts Gone?
So it would seem that I really lost touch with my blog. I wouldn’t be surprised if no reads the thing anymore, although I do know that some have you have bugged me about it. So what’s my excuse? Life. Yeah, I know that’s a poor excuse but I’ve been bust working away trying to…
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A Little Life Update…
Well, I have to say that life is still kind of up and down for me. I’m beginning to realize that being busy is probably in my nature. As I think back to my high school and college days, I remember being a pretty active guy. And to think I have shy tendencies, lol. I…
Still Running, Starting A New Plan
I have still been running but just haven’t taken the time to post about them. I ran 13.1 miles last Saturday and around 7 Miles on Tuesday, I did take a break Monday in order to get some extra sleep after a late night. This morning I had another interval training run this morning that…
What Is A Church?
As given to me by someone else: A church is a local expression of the global and historical body of Christ where: ¬∑ People intentionally share life together. It is a spiritual community where life‚Äôs resources are joined together, people are expected and are equipped to be vulnerable and accountable with one another, and the…
Short Run Felt Strange But Got Some Good Speed Work Done
Short assessment #training run today. Felt good but seemed way too short so put in little extra to at least get a #5K in. #HWI #HessLakeRun #GRMarathon #Run4Water