Letting Go Of Our Fears
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Picking Up The Pace With The Snow Cleared
With things warming up yesterday the roads and sidewalks got cleared pretty well. I was able to hit my interval training run paces quite easily. Looking back on the tough training week, I think it was actually a good thing in terms of getting an extra hard without to prepare me for today. I only have a couple of runs left in the training plan before the marathon next week, then it’ll be on to the #RBR 25K training. #HWI #Run4Water #WhyIRun
First Frozen Beard Run of 2021
This morning was a longer interval run, and it it was a lot colder than it has been, thus the frozen beard. It tool me a bit to get going this morning but I fought the urge to go back to bed and got out there and got it done. #HWI #Run4Water #WhyIRun #RiverBankRun
Clean Water Brings Safety To A Community
Imagine this picture take during the rainy season with a rushing creak under this bridge. That is just one of the many dangers that children, on the trek to water, face each day. When water isn’t easily accessible to a community most often children are tasked with making the journey each day to gather a container of water for their families. A new locally available water supply helps keep kids safe in Africa. #HWI #Run4Water #WhyIRun #GRMarathon Donate to Clean Water: https://timn.me/2Kx7NEr
