The True Spirit of Generosity is a Lifestyle
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Monday Morning Recovery Run
What started out being a pretty easy going run turned out to be much faster than I had expected. I was checking my heart rate the whole time and only once did it rise just a hair past 150. My pace just ended up being what it was based on how I ended up doing…
“Official” River Bank Run 25K Training Start
This week starts the official #RiverBankRun 25K training plan, though I started a week early with my training plan. I’m not signed up for any other races before the RBR so far, and with #COVID19 still going strong I don’t see that changing anytime soon. #HWI #Run4Water #SocialDistanceRunner
Starting A New Week, Letting Go of the Speed
After a pretty hard Saturday run, and after seeing posts online shared by other runners, I think I’m finding my place as a slower runner. #HWI, #Run4Water #WhyIRun #RiverBankRun
Student Ministries
Going to make a quick post tonight. This is my second round of seeing my time come to an end working with a group of student guys. Crazy enough the last group of guys I had are just graduating college this year. For me, no matter what it seems so hard to not havve regrets….
Battling The Chunky Snow Covered Sidewalks
Had a short easy run this morning, except for the snowplow covered sidewalks. I’m thankful for those that actually got out and cleared their sidewalks. Listening to worship music while I ran was good to my mind focused on why I run. Today is #GivingTuesday and there are matching funds available when giving to #HWI…
The Good, The Bad, & The Ugly…
Well, yes I’m finally posting to the blog again. Trips tend to take me out of the blog-o-sphere. Well, sorry to disappoint many, but this is going to be a short one tonight. I’m not quite out of the dark on the sick feeling that hit me yesterday, pretty close though. The Good: Had a…