A Christ-follower, husband, father, and WordPress Developer with Forum One.
I finally got my Father’s Day gift on the wall in my office today. Nice to have all that hard work on display. #Run4Water #WhyIRun ?
It wasn’t any sort of stellar pace but I managed to finish without walking. This was a pretty hilly run so I feel good about managing the challenging run both for endurance and difficulty. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun
Did someone turn back the clock? I thought the winter running was well behind us, and I was enjoying shedding some of the layers. It made for tougher running when I had a harder time getting some traction. It was still an good time to be out and getting some miles in. #HWI #Run4Water #WhyIRun #RiverBankRun
Wow, what a great 20 mile training run today. That may sound crazy but with the cool weather and the great company of Harvey, Jason, and John it made for a good time. I can definitely tell I ran 20 miles, a little over actually, but I feel very good. If I can tackle the coming 26.2 mile marathon in the next few weeks like today I should be able to finish in a much better state than last year. I still need some more partners for my #HWI fundraiser. Remember your contribution will be doubled with our our matching funds. #HWI #GRMarathon #WaterIsLife #Run4Water #WhyIRun Donate Now – https://timn.me/2t9D4ne
Just because you “feel” an emotion does not mean the thought behind it is true. Therefore, to glorify the Lord with your actions, ensure that your emotions are based upon the truth in God’s word. – Healing Negative Emotions
Finally got out this morning for my first run since the marathon. Doing a reverse taper, doing the training plan in reverse, as a way to ease back in. Felt great to be out there again, despite the cold and rain. #HWI