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    A Training Run Of Reflection

    This morning was not only filled with worship time but also some time of reflecting on the holiday and the joy of celebrating with family the birth of our Savior. I’m thankful for the day we had to put all of the challenges of recent days, weeks, and months aside and enjoy time together with family. The New Year is upon us and, as it approaches, I pray that God would continue to guide our family in fulfilling his plan. I also spent time thinking about the next Sierra Leone trip coming May, and the team God is putting together. I’m excited to see what He has in store. #HWI #Run4Water #WhyIRun #GRGus Donate to Clean Water – https://timn.me/2t9D4ne
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    Wells And Wellness…And Treadmills

    I decided to run on the treadmill this morning for my speed work, partly due to the down pouring rain. It was the toughest training run I’ve had in awhile. I’ve always considered the treadmill as the most boring and dreaded running you can do. I’ve starting to change my opinion on the treadmill. Instead of the dreaded thing I’ve always seen it as, however I have some to respect it, it challenges you in ways that the outdoors doesn’t. Needless to say today the treadmill won. I only made it to 6 miles and cut the last 23 minutes of my run. I did this photo collage to show that I not only #Run4Water but I also run for my health. About 3.5 years…
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    It’s All About The Children

    We began day 3 at the World Hope offices of course. As we’ve hung out at the offices, and been driven to villages, we’ve had the opportunity to get to know many of the nationals that work for World Hope. It’s been a blessing to have people that are willing to be patient with us as we’ve tried to learn about the culture and learn to better communicate. We left the World Hope offices for a quick stop at the village of Bomballi Bana, where World Hope has been working since 2010. They worked with a church partner to assist with the development of the schools, church, and of course putting in a well. It was so awesome to see how well the students were…

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