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Doing An Intense Training Evaluation Run On A Foggy Thursday Morning

It was a pretty cool morning which attributed to the dense fog but the temperature was nice for a run. I’m planning on sticking with my 25K training plan until the time the was supposed to take place. The need for clean water hasn’t come to an end.

Give to clean water in Africa: https://timn.me/2Kx7NEr

With so many other changes happening because of COVID-19 it’s good to be able to keep some things the same. I’m general our family is adjusting to the new normal, but time will tell how things go. While most are in an area where you a generally restricted to their home it’s important for everyone to still find a way to connect with others. Using video chat/conferencing is a great way to interact with people and I highly recommend people use it.

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