First Interval Training of A New Running Season
Got some interval training in on this freshly fallen snow this morning.
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Longest Run Since the Grand Rapids Half Marathon
Things are off to a good start with my next half marathon training. Looking for partners to help me raise around $400 or so for clean water. #HWI #Run4Water #GroundhogMarathon
Great Training Run With Friends This Morning
Loved being able to do a training run with other guys. 3 things happen, first you’re building relationships and community. Second you’re keeping your heart rate and pace in check as you carry on a conversation, or try to. ? And last the time and miles seem to fly by since you’re focusing less on them. So many benefits, it’s too bad life didn’t allow for all training runs to be with a running partner. [endomondowp type=’workout’ workout_id=’933214802′] Michigan, United States of America
Tackling The 25K Training Speed Work
The weather this morning was definitely more like Spring. I was on par to start but by the last couple of intervals I was losing steam. Still had a decent overall pace. I enjoyed the time to just be outside and have some quiet to think. #HWI #WhyIRun #Run4Water #RiverBankRun
Making The Best Of A Rainy Weekend Camping At Jellystone, Fremont-IN
After a rocky start to the weekend on Friday we did our best to make the most of a rainy weekend at the Jellystone Campground in Fremont Indiana. We started off Saturday morning with our big breakfast meal. After breakfast, and a little fishing, we took in a train ride around the campground. After our lunch we did some more fishing, of course. Both the kids enjoyed fishing, especially when they kept getting bites. The nice part is that the pond was catch and release, and the kids really didn’t care how big the fish were. On Sunday the rain had mostly cleared out so we took in a lot more activities, including a wagon ride where the kids got to see some of the…
Knocking Out Another Monday Training Run
I really enjoy being able to just turn on the workout worship music and just run while having one-on-one time, just me and God. This morning the Rusch family was on my mind and is in my prayers. I spent 10 years working at a Christian camp and was blessed to work with some many amazing people serving and ministering to others. I am totally blown away when I hear of the trials many of them end up going through. I do still trust in God’s truth that “in this world you will have trouble, but take heart, I have overcome the world.” I can’t even imagine what it is going to be like for the Rusch family but I know that God will be…